Tuesday, June 07, 2016

Coriander Healthy Chicken Stir Fry

Posted by at 8:37 PM Read our previous post
Absolutely amazing recipe found here on the blog. Be sure to go and check out the other great recipes there.

Paleo Coriander Healthy Chicken Stir Fry

Yields 3-4 Servings
15 minPrep Time ------ 15 minCook Time 

  • 1 Cup Uncooked white rice *
  • 1 Lb Boneless, skinless chicken breast, cubed
  • 4 tsps Ground coriander, divided
  • 2 Tbsp Olive oil
  • 1 tsp Fresh ginger, minced
  • 2 Portobello mushrooms, chopped
  • 1 Red bell pepper, chopped
  • 4 Large stalks of Bok Choy, chopped with the stalks and leafy parts divided (about 4 cups total)
  • 1/2 Cup + 2 Tbsp Reduced-sodium chicken broth
  • 1/2 Cup Coconut aminos
  • 2 Tbsp Coconut sugar
  • 1 Tsp Sriracha + additional for garnish, if desired
  • For serving:
  • Juice of one large lime
  • 1/4 Cup Thai basil, minced
  • Toasted sesame seeds, for garnish
  1. Prepare your rice as per package directions and cook while you make the stir fry.
  2. Place the cubed chicken into a large, zip-loc bag and add in 2 tsp of the ground coriander, saving the rest for later. Seal the bag and toss until the coriander evenly coats the chicken. Set aside.
  3. In a very large wok, or frying pan, heat the olive oil up on medium-high heat.
  4. Add in the remaining ground coriander and the fresh garlic and cook, stirring constantly, until golden brown and fragrant. This only takes 30 seconds-1 minute.
  5. Add in the chicken and cook until lightly golden brown on each side, about 3-5 minutes.
  6. Reduce the heat to medium and add in the chopped mushrooms, bell pepper and just the stalk part of the bok choy. Cook until the veggies are tender, about 3-4 minutes.
  7. Stir in the leafy part of the bok choy, along with the chicken broth, coconut aminos, coconut sugar and sriracha. Bring to a boil and cook just for a minute, so that coconut sugar can dissolve.
  8. Divide the rice between 4 plates, and then divide the chicken mixture on top of the rice, making sure to divide the liquid as well (it'll be runny, it's not supposed to be thick.) Squeeze some fresh lime juice on top of each bowl, following by 1 Tbsp each of Thai basil and a sprinkle of sesame seeds. If desired, add more sriracha.
  9. DEVOUR.
*If you don't eat white rice, feel free to sub in cauliflower rice here!

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